WS-HLT-1-01: Healthy Habits Tracker

Healthy Habits Tracker

Personal Health and Hygiene — Building daily health routines

Name:

Date:

📝 Directions: Track your healthy habits every day and learn the right way to wash your hands!

Part A: My Healthy Habits Tracker

Color a star each day you do the healthy habit!

Healthy Habit	Mon	Tue	Wed	Thu	Fri
🪥 Brush teeth (morning)	☆	☆	☆	☆	☆
🪥 Brush teeth (night)	☆	☆	☆	☆	☆
🧼 Wash hands before eating	☆	☆	☆	☆	☆
🥗 Eat fruits or veggies	☆	☆	☆	☆	☆
💧 Drink lots of water	☆	☆	☆	☆	☆
🏃 Play or exercise	☆	☆	☆	☆	☆
😴 Get enough sleep	☆	☆	☆	☆	☆

Part B: Hand Washing Steps

Put these steps in the right order (write 1-5):

💡 Hint: What comes first: wet or soap?