Physical Education PACK-PE-1 · WS-PE-1-01
Movement Skills Practice
Fundamental Movement Skills — Practicing locomotor and non-locomotor skills
📝 Directions: Practice walking, running, skipping, hopping, and more!
Part A: Movement Skills Practice

Practice each movement. Color the star when you can do it!

SkillHow To Do ItTry It!I Did It! ⭐
WalkHeel-toe, arms swingingWalk 10 steps☆
RunPump arms, land on toesRun to a wall and back☆
SkipStep-hop, step-hopSkip around the room☆
HopOne foot, land softlyHop 5 times on each foot☆
GallopLead foot, chase footGallop like a horse☆
SlideSide step, feet togetherSlide left and right☆
Part B: Movement Match!

Draw a line to match the movement to when you would use it:

Running
⟷
Moving to music
Jumping
⟷
Getting to school fast
Skipping
⟷
Playing hopscotch
Throwing
⟷
Crossing a stream
Dancing
⟷
Playing catch
Part C: Freeze Dance Log

Play freeze dance! When the music stops, freeze and write what shape you made:

  1. Freeze #1: I froze like a _______________
  2. Freeze #2: I froze like a _______________
  3. Freeze #3: I froze like a _______________
  4. Freeze #4: I froze like a _______________
  5. Freeze #5: I froze like a _______________
Orlando School Supply · Grade 1 · WS-PE-1-01 · Fundamental Movement Skills · For classroom and home use