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The five food groups
Knowing about good food choices and safety rules helps keep you healthy and prepared.
Grade 1 world · ages 6–8
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Knowing about good food choices and safety rules helps keep you healthy and prepared.
What are the five food groups?
A healthy plate has fruits, vegetables, grains, protein foods, and dairy. Fruits and vegetables can fill half the plate.
orlandoschool.comHow do you make a healthy food choice?
A healthy food choice is often a food closer to how it grew.. Orange vs orange soda: pick the fruit. Water vs soda: pick water.
orlandoschool.comIs this true? Exercise is not moving your body so your heart works and your muscles get stronger.
No. Exercise is moving your body so your heart works and your muscles get stronger. Kids need lots of moving play every day. Running, biking, dancing, or tag.
orlandoschool.comWhat do you do if there's a fire?
If there is a fire: get low under smoke, get out, go to your family's meeting spot, and do not go back inside. Never play with matches or lighters.
orlandoschool.comWhat is an emergency?
An emergency is when someone could get badly hurt and help is needed right now.. Badly hurt or a fire: get a grown-up or call 911. A small scrape is not 911.
orlandoschool.comIs this true? Call 911 for a real emergency. Fire, a person who cannot get up, or someone who cannot breathe.
Yes. Practice your street address. 911 will ask where you are.
orlandoschool.comMatch each prompt to its fact.
What are the five food groups? → A healthy plate has fruits, vegetables, grains, protein foods, and dairy.; How do you make a healthy food choice? → A healthy food choice is often a food closer to how it grew.; Why is exercise important? → Exercise is moving your body so your heart works and your muscles get stronger.; What do you do if there's a fire? → If there is a fire: get low under smoke, get out, go to your family's meeting spot, and do not go back inside.
orlandoschool.comPut these ideas in lesson order.
food groups → healthy food choices → exercise → fire safety
orlandoschool.comNameDate 11/1/2026
Lesson set Nutrition and Emergencies (HLT2). 0 known · 0 still in review · no cards graded yet.
Try at home: Flip the leftover cards. Print the two worksheets for this set.